anxiety

Seminar: How to Control Anxiety and Become the Best Version of Ourselves The Department of Architectural Education at Tishk International University-Sulaimani (TIUS) hosted an webinar featuring Dr. Siedo Morgan, a Psychiatrist from Vancouver, Canada. On December 21st, 2022, Dr. Morgan engaged with students and other participants in a discussion about managing anxiety and self-improvement strategies. The session provided valuable insights into psychological well-being, particularly focusing on techniques for coping with anxiety—a topic of great relevance to students facing academic pressures and life transitions. The interactive nature of the webinar facilitated an exchange of questions and answers, which contributed to a [...]