Seminar: How to Control Anxiety and Become the Best Version of Ourselves
The Department of Architectural Education at Tishk International University-Sulaimani (TIUS) hosted an webinar featuring Dr. Siedo Morgan, a Psychiatrist from Vancouver, Canada. On December 21st, 2022, Dr. Morgan engaged with students and other participants in a discussion about managing anxiety and self-improvement strategies.
The session provided valuable insights into psychological well-being, particularly focusing on techniques for coping with anxiety—a topic of great relevance to students facing academic pressures and life transitions. The interactive nature of the webinar facilitated an exchange of questions and answers, which contributed to a deeper understanding of the subject.
Tishk International University-Sulaimani extends its appreciation to Dr. Morgan for his willingness to share his expertise and for the time he dedicated to this successful event. The knowledge imparted by Dr. Morgan was not only practical but also inspirational, as it encouraged attendees to strive towards their best selves.
